Why is mental health training important in the workplace?

Why is mental health training important in the workplace?

Our mental health is part of what makes us who we are. Having good mental health helps give us a positive sense of motivation and purpose to tackle life’s challenges, big or small. But when our mental health isn’t in such great shape, the impact can make it difficult to cope, having a negative effect on our lives and how we think, feel, or act. So, why is mental health training important in the workplace?

What Is Passive Aggressive Behaviour In The Workplace?

What Is Passive Aggressive Behaviour In The Workplace?

Most of us are familiar with the term ‘passive aggressive’ (or pass-ag). Indeed, some of us may have used some lighthearted ‘pass-ag’ behaviour towards friends or family from time to time to make a point. But pass-ag characteristics in the workplace can be irritating at best and downright hostile or damaging at worst. So what is passive aggressive behaviour in the workplace and how can you overcome it if you’re affected?

How To Stop Anxiety Taking Over

How To Stop Anxiety Taking Over

Let’s face it – we’re living in stressful times. The world can be a complex and confusing place at the best of times, but we’re definitely inside an era-defining moment of global disruption. Our day to day worries and stresses already take up valuable head space, so when you’re faced with problems that we can’t control, how do you stop anxiety taking over?