Battling our stress and anxiety enemies
1. Work out whether you are using your powers for good or evil
2. Be your own superfan
3. Pick your battles
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Urgent
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Not Urgent
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Important
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Urgent & Important
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Not Urgent & Important
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Not Important
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Urgent & Not Important
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Not Urgent & Not Important
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4. Set boundaries
5. Don’t let distractions be your Kryptonite
6. Don’t use up all your power at once
7. Even heroes aren’t perfect
8. Don’t wait – do it now
9. Sometimes superheroes have to say no
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