Mental Health 1 Day Course  About: 

 
Clearfocus Training's Mental Health & Wellbeing 1 day course is fantastic for those who want to gain a greater awareness of mental health. 
 
Over the course of a day, Clearfocus' Managing Director James Holloway and BSc Mental Health Nurse, Priscilla Mgute, will take people on a journey of knowledge surrounding the state of mental health in today's society, and equip participants with the skills to support their own, and others, positive wellbeing. 

Who Should Attend: 

This course is for anyone wanting to understand and support others with Mental Health issues, be it on a personal or professional basis. 
 
This course can also be tailor-made for your business, to contact us click the For Your Business button on the right. 
Next available course 
Mental Health and Wellbeing in the Workplace 1 day course  
Fri 19 October 2018 09:30 – 16:30 BST 
Mercure Exeter Rougemont Hotel, Queen Street 
Exeter, EX4 3SP 

How to book: 

Enquire via phone - 01392 248130 
 
Alternatively send us an email: info@clearfocustraining.co.uk 

What We Will Cover: 

 
Aim 
 
Understanding the symptoms of different types of mental health. 
Spotting early warning signs. 
How to keep good mental health. 
Wellbeing strategies/signposting. 
 

 

Content 

 

Recognise what triggers mental health issues. 
Recognise mental health issues in yourself and colleagues. 
Challenging the stigma of mental health. 
Mental health first aid. 
Creating a safe environment that encourages people to talk. 
Dealing with and reducing workplace stress. 
Suicide awareness and prevention. 
Wellbeing strategies 
Mindfulness. 
How to be a mental health promoter 
 

All Clearfocus mental health training courses are run by fully qualified mental health professionals, something that sets us apart from many other training companies. 

What You Get 

Certificate of Attendance 
Mental Health & Wellbeing Booklet 
Guided Mindfulness CD 
 

Trainers 

 
 
You will be taught by two highly experienced Mental Health trainers, James Holloway, Psychotherapist and Priscilla Mgute, Mental Health Nurse. 
 
Something they are happy to share with you is that they too have suffered from mental health issues in the past. It is from these personal experiences and recovery that they are now well respected mental health professionals and teach today. They have now taken the time to put this workshop together to help others whose lives are being affected and grounded down mental health issues. 
 
James Holloway 
Psychotherapist/Trainer 
Priscilla Mgute 
BSc Mental Health Nurse/Trainer 

Enquire Now:  

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