Exploring The Relationship Between Mental Health And Wellbeing

Exploring The Relationship Between Mental Health And Wellbeing

‘Mental health and wellbeing’ is often used as a single, coverall term. But they’re actually two areas that, while heavily influencing each other, have distinct differences. Our training courses often cover the relationship between them and how they can affect you in the workplace, but we thought we’d dive a little deeper to explore what the differences between mental health and wellbeing are.